Fedor MMA Boxing Fundamentals

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=sjGWhUkEb4g

Fedor teaches students how to correctly hold their hands while punching and how to no shift their weight when moving. From his invitation-only seminar at Ze...

fedor, punching, casting, cast, punch, seminar, training, instruction, boxing for mma, mma, boxing, zealous nation, oleg savitsky
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