Arnold Press

YOUR LINK HERE:

http://youtube.com/watch?v=skI9U1TnIKE

Educational video on how to perform a Arnold Shoulder Press safely and effectively. • As always if you get pain or discomfort that you are not comfortable with, please stop and consult a health professional. • Connect with us: • Visit our website: https://www.flinthouse.co.uk • Twitter: / flinthouserehab • YouTube: / flinthouserehab • Instagram: / flinthouser. . • • #Rehab #ExerciseAtHome #RehabItsWhatWeDo • Disclaimer: • The exercises within this video are a reference for patients who have attended The Police Rehabilitation Centre, Flint House. The exercises have been selected to cover a range of conditions, abilities and should not cause any harm. If you experience any pain during or after starting these exercise, stop immediately and speak to a health professional. Consult a health professional before embarking on any new fitness or rehabilitation programme.

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