How to stay motivated on NOFAP journey nofap semenretention

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=spkRzsI-mqY

In this video, I am talking about 11 ways you can stay motivated on this journey. • My new REDDIT group on NOFAP. / indianbrahmachari • 1. Set a deadline • 2. Meditate • 3. Nostril Breathing • 4. Horse gesture • 5. Give yourself a reward • 6. Print the benefits out • 7. Read articles on nofap • 8. Practice COMPASSION • 9. DONATE your time or money • 11. Embrace your FAILURE • • • #nofap #brahmacharya #noporn

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