How To Unfck Your Knees in 10 MinutesDay CORRECTIVE ROUTINE

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Get 28 fat burning workouts in your inbox: https://flabfix.com/your-routine • In this video, you will learn how to do cross crunches correctly. This exercise workouts your ab and oblique muscles. • Add this exercise to your oblique workout and you will gain core strength in no time. • Cross crunches are a beginner exercise that will allow you to build your abs and obliques. Make sure you lift your upper back off the floor on each rep. • That's how you do cross crunches correctly.

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