Stretching Routine for Beginners Follow Along

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Take a break from your desk. Here are some stretching exercises you can do a few times a day to avoid your body feeling stiff when working from home (and in the office as well). • UC San Diego Health offers comprehensive, customized rehabilitation services with a dynamic team of physical, occupational and speech therapists. We utilize progressive therapeutic techniques to help our patients achieve their goals and we will work with you to tailor a rehab plan that is right for you. We can help. • Learn more about Rehabilitation Services at UC San Diego Health: https://health.ucsd.edu/specialties/r...

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