25 MIN Beginner Trampoline Cardio Workout Low Impact Rebounding
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=t2y0FaOcb0Y
Today's beginner trampoline workout was a special request to have all the moves be more grounded and require less coordination. If you're just starting off, make sure to move at your own pace. And if you want this to be more challenging push down more and put more emphasis on your arms. • I highly recommend the @JumpSportFitness trampoline and if you lack coordination and balance defiantly get the bar attachment, it's seriously a game changer. • 00:00 Intro • 00:42 Warm Up • 03:58 Low Impact Cardo • 16:07 Core • 19:33 More Cardio • 22:26 Cooldown • I am using the 350 PRO Jumpsport Trampoline: Use this code for 10% off MBRIEHLER10 • ๐๐๐บ๐ฝ๐๐ฝ๐ผ๐ฟ๐ ๐ง๐ฟ๐ฎ๐บ๐ฝ๐ผ๐น๐ถ๐ป๐ฒ:https://shareasale.com/r.cfm?b=138449... • @JumpSportFitness • โค๏ธJoin this channel to get access to more workouts and be a part of a community like no other and moreโก๏ธ: / michellebriehler • ♥ LINKS ♥ • Website: http://www.michellebriehler.com • โฌ๏ธ๐๐ข๐๐๐ข๐ช ๐ ๐ • Instagram: / michellebriehler • Facebook: / michellebriehler.fit • Ways to support this channel ๐ • ๐ฏ๐๐๐๐ ๐๐ฌ ๐๐ง ๐๐ ๐๐ฑ๐๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ ๐๐จ๐ฎ๐๐ฎ๐๐ ๐๐๐ฆ๐๐๐ซ / michellebriehler • PAYPAL • https://www.paypal.com/donate/?cmd=_s... • VENMO • https://venmo.com/Michelle-Briehler • โ SIGN UP for the FREE Weekly YouTube Workout Calendar so you never have to search for a great workout and get discount codes for great products. https://www.michellebriehler.com • Where I download my Music Try it FREE for 30 days • https://www.epidemicsound.com/referra... • SHARE this workout on your social • COMMENT below what you like and what you want more of. • ______________________________ • Disclaimer: • If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. • This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk. • ______________________________ • THANKS FOR WORKING OUT WITH ME! • ๐งกMichelle
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