Tell me about healthy food Nutritionist Jo Beer eFit30











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Our website has programmes for you to follow every day and reminders to help you stay on track. *** TOP 5 Supplements We Recommend To Speed Up Success: https://efit30.com/blog/5-supplements... • *** EFIT30 APP – choose from a range of at-home training options: https://efit30.com/efit30-app • *** Lengthen + Strengthen Pilates and Lifting 4 Week Program https://smartbods.mypthub.net/p/41820 • *** 12 Week At-HOME Workout with Dumbbells Program for Women: https://smartbods.mypthub.net/p/21841 • *** How to Set Goals – Fitness GPS (GOAL PERFECTING SYSTEM) https://efit30.com/challenges/fitness... • Website: www.efit30.com • Facebook: www.facebook.com/efit30 • Pinterest: www.pinterest.com/efit30 • Remember to signup for our free MONTHLY WORKOUT CHALLENGE • • How do you lose weight from your hips and thighs? What should you eat, how much and when? Do you know what portions of meat to vegetables? Jo Beer Nutritionist and Dietitian, Credentialled Diabetes Educator answers all your questions here. • more at revitalise.com.au #eFit30 #fitness #yoga #Pilates #exercise #health • For promotional opportunities or YouTube company consulting work contact John Dawson here;   / johndawson101   • Join us for our FREE Monthly Workout Challenge. There's a new theme or program for you to participate in each month. Head to the website for more information: https://efit30.com/challenges/free-ch...

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