5 DAY ANTIINFLAMMATORY MEAL PREP AntiInflammatory Foods to Reduce Bloating amp Inflammation

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=tE3PgT1e8PY

Today we're talking all about inflammation + 12 anti-inflammatory foods to eat often! • ON THE BLOG • → Anti-Inflammatory Foods (+ recipe ideas): https://bit.ly/3rBQxRd • RECIPES MENTIONED • → Chia Jam: https://bit.ly/3eqQ5BB • → How to Make Broccoli Sprouts: https://bit.ly/2OmHEMX • → Cabbage Carrot Slaw: https://bit.ly/3t14tEu • → Banana Walnut Oatmeal: https://bit.ly/3rBPxMX • → Maple Mustard Glaze for fish meats: https://bit.ly/38oANt6 • → Orange Turmeric Smoothie: https://bit.ly/3laXKFl • Find more anti-inflammatory recipes in my blog post here: https://bit.ly/3rBQxRd • ITEMS SHOWN • → Chia seeds: https://amzn.to/3qvvb6t • → Hemp seeds: https://amzn.to/30yLe9f • → Flax seeds: https://amzn.to/3rAwAdf • → Oats: https://amzn.to/3ewOIOb • → Extra Virgin Olive Oil: https://amzn.to/3t5PZ6d • → Turmeric: https://amzn.to/2N9m4ei • → Green tea: https://amzn.to/3eo5XVn • → Matcha Tea Set: https://amzn.to/3fJwDOl • → Matcha Powder: https://amzn.to/3fwzNVp • → Nutrasea Fish Oil: https://amzn.to/3vfgbx4 • FIND ME HERE • → Website: http://www.meghanlivingstone.com • → Instagram: / meghanlivingstone • → Facebook: / mlivingstone11 • → Twitter: / mlivingstone1 • EQUIPMENT USED • → Camera: https://amzn.to/2Fp4dd5 • → Lens: http://amzn.to/2k5Gmow • MUSIC • → Courtesy of Soundstripe • FTC: this video is not sponsored. • Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! • Meghan Livingstone, CNP • Certified Holistic Nutritionist

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