15 min RESISTANCE BAND WORKOUT Full Body Routine No Repeats

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=tONvKzIiqqw

Join me for a 15 minute RESISTANCE BAND WORKOUT to sculpt and strengthen your full body. All you need is a light to medium resistance band with handles. Today I'll be using a 20 lb band. Intervals will be 45 seconds on and 15 seconds rest. So let's get sculpting! 💞 xox Mik • EQUIPMENT: • 20lb Resistance Band (with handles) • Mat (optional) • • 💞 WOMEN'S BEST LEGGINGS (affiliate link): 💞 • https://womens.best/fitbymik • 20% OFF CODE: FITBYMIK20 • MAT SPORTS BRA: https://lululemon.prf.hn/l/7Qgy0N6 • • Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching • Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis... • WEBSITE: www.fitbymik.com • INSTAGRAM: https://www.instagram.com/fitbymik/?h... • FACEBOOK:   / fitbymik   • • #homefitness #resistanceband #workout

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