10 Minute At Home HIIT amp AB Challenge

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=tQNKHso2gbk

♡ Follow me on Instagram for daily Fit Tips With Whit! • https://www.instagram.com/whitneyysim... • • Welcome back, babes! Here is a 10 minute HIIT and ab challenge. You can do this at home or in the gym. Enjoy! xo • —————————————————————————— • ♡ JUMP ROPE: • http://amzn.to/2bjNv0P • ♡ OUTFIT DETAILS: • Top: Fabletics - you can get your first entire OUTFIT for just $25 using this link: http://www.fabletics.com/invite/whitn... • Bottoms: Lululemon All The Right Places Crops • ♡ LIPPIE • NYX Lip Liner in with pale pink • Jouer lip topper in Skinny Dip • —————————————————————————— • THE WORKOUT: • 1 minute abs, 1 minute jump rope... repeat 5x! • Plank to plank with oblique twists (10 seconds each movement) • Side plank. Optional: add side kick • Hollow hold to v-up • Leg lifts to flutter kicks • Around the world • —————————————————————————— • ♡ Kodiak Protein Pancakes - DARK CHOCOLATE • http://amzn.to/2aZlPx8 • ♡ Kodiak Protein Pancakes • http://amzn.to/2aayyfT • ♡ Skillz Resistance Bands • http://amzn.to/2a66gzL • ♡100% Whey Protein: • http://amzn.to/2a1V2zz • ♡ALL TIME favorite Protein - best tasting! • http://amzn.to/29NgXvv • ♡Current Pre-Workout and my OG: • http://amzn.to/29VkFo6 • ♡ BCAA’s I’m using - TASTE SO GOOD • http://amzn.to/29Xa1u0 • ♡ Camera I use: • http://amzn.to/1tdMb4m • ♡ Wireless Headphones I use: • http://amzn.to/2ac1mAI • • —————————————————————————— • ♡ Twitter: • https://twitter.com/whitneyysimmons?l... • ♡ Website: • https://whitsbringingfit.com/

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