Youtor
Toes in Rings Plank
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=tSAxZl4P_VI
Start the Toes in Rings Plank with two hands on the ground and a foot in each ring. Then push yourself up into a plank position keeping a tight core. • OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to increase the value of the fitness coach. Through our coaching education and fitness business mentorship, we provide coaches with the tools needed to professionalize their passion. • OPEX On The Web: • OPEX Coaching Education - https://www.opexfit.com • OPEX Gyms - https://www.opexgyms.com
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