Youtor
Hypnosis For Depression
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=tWEPaZyWoxw
Welcome to a transformative hypnosis session with Psychotherapist and Hypnotherapist Laura Lockhart. This hypnosis is designed to assist in managing depression. This guided hypnosis aims to complement professional treatment and support you on your path to healing. Please find a quiet, comfortable place to sit or lie down, free from distractions, and make sure you won't be disturbed during this session. • In this video: • 🌼 Introduction to Managing Depression: You will start by acknowledging that managing depression is a complex journey. This session is a supportive step to complement professional help. • 🧘♂️ Guided Hypnosis: An experienced psychotherapist and hypnotherapist will gently guide you into a deep state of relaxation. You'll explore visualizations and affirmations designed to empower you and help you release the weight of depression. • 🌞 Positive Affirmations: You will introduce positive affirmations to cultivate feelings of self-worth, resilience, and strength. These affirmations are a crucial part of your journey toward better mental health. • 🌳 Visualization for Healing: You'll be led through a tranquil visualization to connect with your inner peace, a place of healing and transformation. • 🌟 Creating an Anchor: You'll create a personal anchor to access this positive state whenever you need it, empowering you in your daily life. • 💙 Closing Words: We'll wrap up with a reassuring message and sign-off, encouraging you to be kind to yourself and remember that brighter days are ahead. • The latest research in neuroplasticity suggests it takes 21 days to form new neural connections and 60 days to make permanent lasting connections; for this reason, it is recommended you use this hypnosis daily for a minimum of 21 days. • Website: www.consciousconnectionswithhorses.com • Instagram: @consciousconnectionswithhorses • TikTok: @lauralockhartpsychotherapist • Important Note: • This video is intended for educational and self-improvement purposes only. It is not a replacement for professional medical or psychological advice. If you are dealing with depression or any mental health concerns, please consult a qualified mental health professional. • Disclaimer: • Hypnosis is a tool to support well-being but it may not be suitable for everyone. Please do not use this video while driving or operating heavy machinery. Ensure you are in a quiet, safe space where you can fully relax during the session. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders, or had recent heart surgery. By consenting and listening to this recording, you agree to use the information contained herein entirely at your discretion. • Join me on this journey to find peace within and manage depression. You have the strength within you to heal and find moments of happiness. Subscribe to my channel for more guided hypnosis sessions and self-improvement content. Share this video with others who may benefit from this experience. Remember, you're not alone, and there is hope. Take care and stay well. • The Music: • Blooming Melody by Keys of Moon | / keysofmoon • Music promoted by https://www.chosic.com/free-music/all/ • Creative Commons CC BY 4.0 • https://creativecommons.org/licenses/...
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