Herbal Electrolyte Popsicles click here for recipe 🌿🧊

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=tWVIuGoh1jg

HERBAL ELECTROLYTE POPSICLE 🌿🧊 • Refreshing, replenishing, and really delicious, this herbal electrolyte popsicle uses – you guessed it – cooling herbs. These herbs provide some of those important minerals, like sodium, chloride, potassium, magnesium, and calcium, that we sweat out in the hot summer. 🥵 • 🌺 Hibiscus – provides that beautiful pop of color, but also a dose of cool. As a cooling herb, hibiscus is perfect to brew for summer and get some much-needed antioxidants and a little vitamin C. • 🌿 Mint – is also an excellent cooling herb that’s refreshing and provides a wonderful flavor when added to coconut water. • 🥥 Coconut water – is an ultimate hydrator and provides thirst-quenching benefits as well. Coconut water is a great source of potassium and has magnesium and calcium too! • 🌹 Rosehips – with a lightly floral and tart flavor, rosehips give dimension and zing to the popsicles plus a good boost of vitamins C, A, B1, B2, B3, and K! • 🍊 Fresh squeezed orange juice – provides calcium, magnesium, and potassium • 🧂 Salt – helps to retain all that needed hydration • 🍯 Honey – gives you a natural sweetener • • INGREDIENTS • 🌿 2 tablespoons hibiscus • 🌿 1 tablespoon rosehips • 🌿 2 cups hot water • 🌿 Juice from 2 fresh squeezed oranges • 🌿 2 tablespoons honey • 🌿 ¼ teaspoon salt • 🌿 1 cup coconut water • 🌿 Handful of fresh mint leaves • DIRECTIONS: • ✨ Place the hibiscus and rosehips into a quart-sized jar, add in hot water, and let infuse for 15 minutes. Strain herbs. While the liquid is warm, mix in your honey until dissolved. • ✨ Stir in orange juice and salt. Then place it in the refrigerator to cool down. • ✨ While the liquid cools, pour coconut water into your mold, filling halfway. Add in mint leaves and any other edible flowers. Let freeze fully until moving on to the next step. • ✨ Once the coconut water is frozen, pour in the hibiscus liquid and let freeze. • ✨ Enjoy your popsicles on a hot summer’s day! • ☀️Tell us, which herbs do you incorporate into your summer rhythms? • #herbalrecipes #electrolytes #summerrecipes

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