Youtor
Foods to eat and avoid to cure Endometrial polyps or uterine polyps
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=tWbvkX-X37A
#foodstoeatandavoidtocurepolyps • • Hello friends, • Endometrial polyp is a non cancerous growth inside womb (uterus) . • studies showed a healthy eating may soothe inflammation, Enhanced immunity, reduced estrogen and have antibacterial properties. • Foods to eat to cure polyps: • *Seeds and nuts : pumpkin seeds, sunflower seeds, chia seeds , walnuts ,soaked almonds etc. • *whole grains : Multigrain flour , sprouts, oatmeal, • brown rice , lentils etc. • • *cruciferous vegetables: • Brocoli, cauliflower, cabbage, beetroot, leafy vegetables, bottle -guard etc. • • fruits : citrus fruits, apples, pomegranate, watermelon etc. • Foods to avoid: avoid alcohol, caffeine, processed Foods etc. • • Besides this should do yoga daily. • thank you. • Sangita Chaubey. • • • *
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