Youtor
I Treated My Iron Deficiency Anemia
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=tWiYQf4ADVA
The Unseen Disease That Changed My Life Forever • • Iron deficiency anemia can lead to many changes in skin, hair and nails. Iron deficiency is more come on in women than in men. • ✅Hairfall : iron deficiency can cause hair fall. Should every patient of hairfall be supplemented with iron. No. But we need to check iron levels when hairfall is troublesome • ✅Dark circles: Anemics tend to have exaggerated dark circles. The oxygen carrying capacity of blood is reduced. Reduces blood supply leads to the • under eye area appearing darker. • ✅Pallor : skin tends to be appear pale. We check the tongue and Palpebral conjunctiva for pallor. • ✅Brittle nails and koilonychia: Nails can lack lustre and break easily. • ✅Dry skin itching: iron deficiency can make skin appear dry and itchy. This is more common in patients who already have eczema or atopic dermatitis. • 🥗Good sources of iron in diet are : • ✔️Vegetarian: green leafy vegetables, sweet potatoes, soyabean, pulses, beans, whole grains, nuts • ✔️Non vegetarian: eggs, chicken, sea food • There are iron capsules available which should always be taken after consulting a doctor. You need to take for 3-6 months if there is a deficiency. • In this video, we will talk about 5 signs of iron deficiency and 5 foods to include. In your diet to boost your iron intake. Iron deficiency is very common in females and can present with multiple signs and symptoms. In this video I will try to understand those signs and symptoms so that we don't suffer from iron deficiency. • • Hastags: • #irondeficiency #skintreatment #irondeficiencyproblems #skinproblems #skinproblemssolved #skincaretips #skinproblem #skincarereels #skin #skinhealth #skinproblemsolved #skinrejuvenation #skinexpert #skinspecialist #dermatologist #dermatology #skincareremedies • #shorts #short #viralshorts #trending #trendingshorts #ytshorts
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