Resistance band leg workouts shorts fyp legworkout training

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=t_GAQRizMmU

Resistance band leg workouts • (20 reps each side x 4 sets with 1-2 minutes rest in between sets) • 🔸️High knees • 🔸️Side taps • 🔸️Side-side squats • 🔸️Single leg squats • #reels #shorts #fyp #training #coach #fitness #personaltrainer #resistancebands #legworkout #tips #highlights

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