Cowsep Thoughts on upcoming meditate changes











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=thcEuMDWxoI

๐Ÿ”— Learn how to use meditation to transform stressful situations and challenging emotions into support for awareness: https://tergar.org/beyond-mindfulness... • Many of us are currently facing unprecedented challenges in our lives. Meditation can provide us with the tools necessary to recognize our innate potential and increase our well-being, regardless of circumstance. • The key here is understanding what meditation actually means. Meditation goes beyond the serene or blissed-out mindfulness presented in pop-culture. It is not a zombie-like state that is free from thought and emotion, either. • As elucidated by Mingyur Rinpoche, meditation is a process of discovery — a path of realising the inherent potential that exists within each of us. • During this event, you will explore the core elements of meditation, including awareness, compassion, and wisdom. Join us and discover your true potential: https://tergar.org/beyond-mindfulness... • _____________ • In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. He also shares some tips for bringing meditation into our day-to-day lives. • _____________ • ๐Ÿ”— Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace. • https://joy.tergar.org/ • _____________ • ๐Ÿ”— Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche. • https://learning.tergar.org/ • _____________ • ๐Ÿ”—Online events, retreats with Mingyur Rinpoche https://events.tergar.org/ • _____________ • ๐Ÿ”— About Tergar Path: https://tergar.org/programs/

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