Arla Protein Academy Beginners HIIT Workout











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ty8TcsI8qxc

Try out high intensity interval training with this quick workout to get your blood pumping. Exercises include; high knees, explosive star jumps, cross body hits, forward back punches and reverse lunges. • Find more workouts: https://www.arlaprotein.co.uk/fitness/

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