Eat Big to Get Big













YOUR LINK HERE:


http://youtube.com/watch?v=u0ax11C18iM



https://axeandsledge.com/ • Use code: FUNCTIONAL2 for 10% off all Axe Sledge products • https://allamericanroughneck.com/ • https://aspirerejuvention.com TRT Clinic (Tell them I sent you) • FUNCTIONAL FUCKABLE WORKOUT • 3 Rounds • 10 - 15yd sprints • Push Ups with Mountain Climbers - 10 each leg - 20 total push ups • 10 Pull Ups (assisted pull ups if needed) • 10 Hand Stand Push Ups • 35 Sit Ups • 10 Squat Presses • Sled Push 15yds (3 Plates) • Sled Pull 15yds (3 Plates) • 15 Burpees over Bag • Extra Work • 100 Sit Ups • Work on Form for Hand Stand Pushups (Control the movement-done worry about how many you get, worry about staying in control of the weight and your body) • Work on Form for Squat Presses (Control the movement-done worry about how many you get, worry about staying in control of the weight and your body)

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