15 Minute Front Lever Routine All Levels FOLLOW ALONG
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=u3fafe1ggpA
๐๐จ๐ฐ๐ง๐ฅ๐จ๐๐ ๐จ๐ฎ๐ซ ๐๐ฉ๐ฉ ๐ https://www.saturnomovement.com • ⋅ ⋅ ⋅ โโโโโโโโโโโโโโโโโโ ⋅โ⋅ โโโโโโโโโโโโโโโโโโ ⋅ ⋅ ⋅ • FREE PDF ๐ https://bit.ly/3spj38V • The Front Lever is an all wanted isometric skill by most Calisthenics enthusiasts. Try this 15 Minute Front Lever Workout to increase your pulling strength, your straight arm scapula strength, your core stability, and your technique towards this incredible skill. The workout is adaptable to all levels with countless progressions to work with so you can choose the right variations for your unique level. As you repeat this routine 2-3X per week, you can begin to increase the progressions to reach the full Front Lever position. Enjoy the journey! • With Love Kindness, • The SM Teamโ • ________________________________________________________________________________________________ • ๐ Our Apparel, Yoga Calisthenics Equipment โบ https://saturnomovement.myshopify.com/โ • _________________________________________________________________________________________________ • ๐ฑOUR SOCIAL: • IG: / saturnomoveโ. . • FB: / saturnomovemโ. . • _________________________________________________________________________________________________ • ๐ต OUR MUSIC: • iTunes: https://apple.co/2Spg5RMโ • All our music is free at The SM Academy - • ___________________________________________________________________________________________________ • ๐ฉ CONTACT for inquiries: • Business Inquiries: [email protected] • ___________________________________________________________________________________________________ • #FrontLever #15Minute
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