Push Day Vlog 3

>> DIRECT DOWNLOAD LINK 🎞️ #1 <<

>> DIRECT DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎞️ #3 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

YOUR LINK HERE:

http://youtube.com/watch?v=u5cuP4LNCZk

Today my Workout Plan • Starting with some warmup and stretching exercises for better performance • Incline Dumbbell 15, 20, 25 (with support) • Cable cross bottom 15, 20, 25 • Push up weighted 5, 10, 15 • Skull crushal 5, 10, 10 (bar weight not included) • Kick back 2.5, 2.5, 2.5 • Barbell military press 10, 20, • Side leteral rise 5, 5, 5 • Follow on Instagram 👇 • https://www.instagram.com/vinod_fitne...

#############################