Dynamic Stretches to WARM UP Chest Muscles before you bench

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=u7AFpzWV2I8

Do these dynamic chest stretches to better warm up and prime those pecs and delts on bench day. This combination of dynamic stretches is ideal for beginners or advanced weightlifters and helps improve range of motion, joint mobility and can help reduce strains in the chest area associated with lifting weights or bench pressing. • Why Stretching Won't Make You Flexible - FREE report • http://www.criticalbench.com/stretching/ • 7 WORST Testosterone Killers - FREE Download Video • http://www.criticalbench.com/7worst/ • 5 Ways to Become Tough As Nails - Free Report • http://www.criticalbench.com/tough/ • 7 FASTEST WAYS to Increase Your Bench - FREE report • http://www.criticalbench.com/youtube • Subscribe to Our Channel: • http://www.youtube.com/subscription_c... • 12 Best Fat-burning Drinks – FREE Report • http://www.criticalbench.com/growth/1... • 8 Foods that Skyrocket Your Metabolism - FREE report • http://www.criticalbench.com/growth/f...

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