Correct Supination Under Pronation

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=u9l7qMZmnno

#SupinationCorrection #UnderPronation #FootHealth #BowLegged #PigeonToed #ExerciseTips #HealthAndWellness #BetterPerformance #HealthyFeet • How to Correct Supination (Under Pronation): Exercises and Tips • Welcome to my channel! In today's video, we dive into the topic of supination (under pronation), commonly referred to as being bow-legged or pigeon-toed. Supination is caused by excessive inversion of the foot and can lead to discomfort, poor performance, and even injury. I will guide you through effective exercises and practical tips to correct supination, improve your alignment, and enhance your overall foot health. • Whether you're an athlete looking to boost your performance, someone aiming to alleviate pain, or just want to improve your posture and appearance, this video is for you. • Correct supination | Under pronation | Bow-legged exercises | Pigeon-toed correction | Foot inversion | Improve foot alignment | Foot health exercises | Better performance | Healthspan tips | Alleviate foot pain • Thank you for watching! • Subscribe for more health and fitness tips • ~Jeff is an ACE Certified Personal Trainer and Nutrition advisor. • LINK to equipment I use in my home gym: • Bowflex SelectTech 1090 Adjustable Dumbbells (Pair) • https://amzn.to/3UeppqU • EQUIPMENT USED IN THIS VIDEO: • RODE BOOMPOLE Pro Microphone Boom Arm • https://amzn.to/3nWgP0Z • RODE NTG2 Multi-Powered Condenser Shotgun Microphone • https://amzn.to/3rfm1zd • ZOOM H4N PRO - 4-Track Portable Recorder, Stereo Microphones • https://amzn.to/3E2Gue6 • • OTHER EQUIPMENT USED TO SHOOT THIS VIDEO: • PANASONIC LUMIX GH4 Body 4K Mirrorless Camera • https://amzn.to/3nY02L6 • PANASONIC LUMIX G Leica DG Vario-12-60MM Lens • https://amzn.to/32A3eUN • NEEWER 3-Pack 660 LED Lights, Barndoors, 6.5 ft Light Stand, Batt • https://amzn.to/2ZvrHcL • Reach out to me: • INSTA, TikTok, X ‪@jeffvirkus‬ • FB / jeff.virkus.31 • LI / jeffvirkus • [email protected] • IMDB Page • https://www.imdb.com/name/nm7271231/?...

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