Slab Climbing 101 Techniques and Exercises for Beginners

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‪@AnnaHazelnutt‬ joined us at the Lattice HQ to teach us some slab techniques! In this video we Anna covers the two major styles of slab movement - Smearing and Edging. These vary massively in foot position, hip position and movement style. Josh also jumps in to talk through a couple coaching drills to help you develop your climbing ability. • Don't forget to go check out Anna's YouTube channel for some amazing and funny climbing content :D • TRY OUR FREE ASSESSMENTS 💪 • https://latticetraining.com/assessments/ • CUSTOMISED TRAINING PLANS ✅ Find out more about our Lattice Training Plans here: https://latticetraining.com/plans/ • SPECIALIST EQUIPMENT👉 Check out the Lattice Shop for world leading training products: • https://latticetraining.com/product-c...

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