Breaking Negative Thought Loops

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=uLx8Y-9lt7I

Breaking the cycle starts with acknowledging and being aware of our thoughts and feelings. It's about recognising when we're stuck in that loop again. Take a moment to pause, breathe, and reflect. Your breath holds the power to unlock everything. #BreakingTheCycle #SelfAwareness #BreatheDeep • Join my exclusive Face book page; / 1062995204930928 • Or book a free call with me; • https://calendly.com/lesleyfrench965/... • Website; www.betterbalanceforlife.com.au • YouTube link; / @betterbalanceforlife65 #shorts

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