How I Can Easily Study 10 Hours A Day Sustainable Productivity

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=uWipvA20eSg

Work smarter, not harder. Welcome to this hack for sustainable productivity which helps me easily study 10 hours a day at university! The concept of attention budget has revolutionised how I view my work days and ensures that I sustain motivation to study hard without burning out. Whether you're at school, university or studying for exams, I hope this mindset helps you 📚✨ • Hey there guys and welcome back to UnJaded Jade! My name is Jade and I'm a final year student of Cognitive Science at Minerva University currently studying abroad in Buenos Aires! I loveeee sharing study tips so I hope you find this useful. • 00:00 What is your Attention Budget ? • 02:50 Four Questions to Ask Yourself Throughout the Video • 3:31 How I carve my study days • 3:42 Plan Your Study Day in Advance • 4:40 Start Your Day with Mindfulness • 5:05 Understand Your Deep Focus Time • 5:21 Optimise Deep Focus Time • 5:47 Plan Low-Focus Activities for Later in the Day • 6:22 Reduce Guilt, Stress and Pressure • 7:02 Sanctity of Space • 7:17 Take Lots of Meaningful Breaks! • 8:24 We're all different so do what works for you ✨ • 9:03 How will you spend the rest of your attention budget today? • • 📚 Buy my book: http://unbouncepages.com/the-only-stu... • 💐 All my favourite products: https://kit.co/unjadedjade • 🦋 Follow me on Instagram (I post a lot more here!): / unjadedjade • ✨ CONTACT ME ✨ • Business Enquiries: [email protected] • Instagram - @unjadedjade • TikTok: @unjadedjade • 🌞 MORE 🌞 • Casual Magic of the Day: I went to a beginners' bachata class and a lovely man called Carlos was especially patient in teaching me more advanced moves! He had the loveliest smile and I appreciated his calm energy so much. Kind people go a long way 💌 • Song of the Day: Bloom by LLUVIAS • Currently Reading: All About Love by Bell Hooks • What are YOU grateful for today? • FAQ: • How old are you? ~ 22 • Where are you from? ~ The UK! Near London. • Where do you go to university? ~ Minerva Schools at KGI • One of the best decisions you ever made? ~ Taking a gap year! • CURRENT FAVOURITES — things I love recently (these are all affiliate links): • Laptop stand: https://tinyurl.com/y7fvdglm • My beloved ukulele: https://amzn.to/3niJzht • My vegan Doc Marten boots: https://amzn.to/2Uf7ySb • Pip and Nut Almond Butter: https://amzn.to/3eSEOaG • Lifechanging productivity app Notion (free!): https://www.notion.so • Two of my fave hair products: https://amzn.to/32ZlLX6 and https://amzn.to/32ZlLX6 • I also love the Chrome extension Momentum!: https://tinyurl.com/ped7kbq • if no one has told you today, you are enough. 💛

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