How to STRADDLE PLANCHE for Beginners THE ULTIMATE STRADDLE PLANCHE GUIDE
YOUR LINK HERE:
http://youtube.com/watch?v=uY3x3NxyU10
In this guide, teaching you how to straddle planche for beginners, we'll be breaking down the different components of the straddle planche, going over the form and how to fix common issues you may be having! The straddle planche is a key calisthenics move but can be very difficult to perform for beginners, learn the straddle planche fast by using the tips in this video! • 🏆 SECTIONS • ► 0:00 - Intro • ► 0:27 - The Form • ► 00:52 - Entries into The Straddle Planche • ► 2:59 - Holding the Straddle Planche • ►4:41 - Common Problem #1 - High Hips • ► 9:21 - Common Problem '#2 - Bent Legs Wrist Pain • 🎥 RELATED VIDEOS • ► Advanced Tuck Planche Guide - • THE ULTIMATE ADVANCED TUCK PLANCHE GU... • ► Tuck Planche Guide - • THE ULTIMATE TUCK PLANCHE GUIDE | Ho... • ⚠️ SUBSCRIBE! • ► https://rb.gy/v752qh • 📷 Recording Equipment • ►CANON 750D DSLR • ► Comica CVM-WS50(C) Wireless Microphone • ► Mpow Tripod • ► Neewer 176 LED 5600K Camera Light
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