7 Tips for Leg Swelling Treatment at Home Hindi

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=uZ8kkyTUnsc

Leg swelling treatment and best 7 home remedies. #LegSwelling or #FootSwelling is very common in elderly, but also seen in young with old internal injury or internal fracture. • ----------------- • Support us, be our Patreon: / sunitphysio • ------------- • professionally designed exercise charts for various joint pain: https://www.instamojo.com/physiocapsule • -------------------------- • Chapters: • 00:00 Introduction • 00:34 Correct sitting posture • 01:58 Sitting with leg elevation • 02:39 Foot ankle movt in sitting • 03:08 Use compression stockings • 03:37 Ankle toe exercises in standing • 04:01 Calf stretching • 04:51 Leg elevation in lying • ------------- • Buy compression socks: https://geni.us/W5BADP5 (Amazon) • ------------ • Find useful health product that I recommend on Amazon: • https://www.amazon.in/shop/drsunitphysio • ---------------------------- • Some of the useful playlist to help you: • 1: Back pain video series: • • Back Pain Video Series • 2: Upper Back, Neck and Shoulder pain videos: • • Upper Back, Neck Shoulder Pain Solu... • 3: Heel pain solution videos: • • Heel Pain Solutions • 4: Health device reviews: • • Health device reviews by Dr Sunit • 5: Joint pain video: • • Joint pain video • 6: Healthy Living Tips: • • Healthy living tips • #drsunitphysio Buy amazing physio and fitness related T-Shirt: https://shop.physiosunit.com/ *Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*

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