Why I eat 1 or 2 radishes every day

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Radishes are antibacterial, anti-fungal, and diuretic. As such, I make it a point to eat one or two EVERY day. • It's a great food - is - medicine sort of thing. • Radishes can dissolve gallstones in the gallbladder as well as cleanse the kidneys. • They are also a great anti-cancer food and are known to specifically benefit stomach, kidney, mouth, and colon cancer. • And the cool part? Radish tops are TOTALLY edible and just as medicinal. So I wash them, chop them, and put in my spinach/greens container and they go in smoothies and salads. • Eat more radishes! • • • Are YOU ready to get healthy and live your best life ever? There are multiple ways we can work together! • Nutrition Foundations Program – Step by step building blocks to restore your health and build resiliency so you can live your best life ever! • https://healthylifestylesmt.com/nutri... • 1:1 Nutritional Counseling and Support – Personalized treatment plan every session and monthly sessions to keep you on track and moving forward • https://healthylifestylesmt.com/one-o... • Website: https://healthylifestylesmt.com/ • • FREE GUIDES TO HELP YOU RESTORE YOUR HEALTH: • Achieve Resilient Health • https://healthylifestylesmt.com/resil... • Heal Bloating • https://healthylifestylesmt.com/17-se... • Intro to using Food As Medicine • https://healthylifestylesmt.com/free-... • • SOCIAL MEDIA: • Facebook: / tracy.healthy • Instagram: / tracykonoske_nutritionist • Pinterest: / hlifestylesinc • • ABOUT TRACY • Tracy is a clinical nutritionist and registered dietitian. Her passion for physiology, and deep conviction regarding the healing power of food and lifestyle change has led her to work with complex medical cases. • She has a virtual practice and “sees” patients around the world. • She has personally healed from Chronic Neurological Lyme, SIBO, Epstein Barr Virus (EBV), Chronic Fatigue Syndrome, Hypothyroidism and more, using the same information that she shares with her patients. • You too can have the health you’ve desired, but never thought it was possible, and feel like your old positive exuberant self again1 • • SUCCESSFULLY RESOLVING THESE CONDITIONS: • Tracy has with 100's of people over the past 20+ years to help them achieve THEIR health goals. Learn how to sleep well, wake up refreshed, elimination chronic pain and anxiety and feel good about who you are again! Together, you can resolve these! • • Epstein Barr Virus (EBV), chronic infections, streptococcus • • Chronic Neurological Lyme Disease • • Mystery Illness / Unexplained Illness • • Thyroid conditions • • Fatigue – anemia’s and fatigue of unknown origin • • Brain Fog • • Gastrointestinal conditions like SIBO (Small Intestine Bacterial Overgrowth), IBS (Irritable Bowel Syndrome), Food Intolerances, Bloating, Constipation • • Neurological damage with symptoms like being easily startled, sensitive to smells, restless legs, vertigo, motion sickness, radiating pain, anxiety, depression • • Skin conditions like Eczema, Psoriasis, Vitiligo, age spots, dull dry cracked skin, acne • • Edema • • Weight Imbalances – high or low • Thank you so much for tuning in and don’t forget to like, subscribe, and share with your loved ones! • Here to support you every step of the way! • 💜 Tracy Konoske MS RDN • Virtual and Integrative Registered Dietitian / Nutritionist • Food Health Expert • Helping YOU restore and optimize your health!

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