Youtor
Jonathan and Melissa Helser Strength Official Lyric Video Beautiful Surrender
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=uaCkU8wUXnE
The first step in getting to a destination is knowing where you are. That's what fitness testing is all about. Not only do fitness tests allow you to get a sense of your current level of conditioning, but they also personalize the targets in your workouts so you get the most out of the time you have to train. • The Sufferfest 4DP® Full Frontal fitness test is the most comprehensive test available, giving you unprecedented insight into 4 important benchmarks: your Neuromuscular Power (5-second), Anaerobic Capacity (1-minute), Maximal Aerobic Power (5-minute) and Functional Threshold Power (20-minute). • But let's face it, Full Frontal can be a little daunting, especially if you don't have experience pacing longer maximal efforts. That's why our Sports Science team started looking at the graded fitness test —or ramp test—as a more approachable alternative. This is where Half Monty comes in. • Learn more: https://thesufferfest.com/blogs/train... • Subscribe: • https://www.youtube.com/user/wahoofit...
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