Pranayama An Introduction Breathing Basics Yoga With Aj

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=udLuhi5cktY

While breathing is a trait every human being acquires at birth, very few of us actually know how to breathe well breathe properly. In episode 2 of the breathing exercises series, Aj teaches the following- • Qualities of breath: deep, long, smooth and rhythmic, like an ocean wave • Equal inhale and exhale • Exploring breath pattern • Inhale pause exhale pause • Breathing rhytmically • #Pranayama #YogaWithMe #BreathingExercises #Yogasana • Credits • Yoga Instructor : Aparajita Jamwal • Director: Suchandra Basu • Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule • Editing: Kishor Rai • Creative Head: Kavya Krishnaswamy • Producer: Rajjat A. Barjatya • Copyrights: Rajshri Entertainment Private Limited • For More Updates • Subscribe us on YouTube - https://www.youtube.com/user/MindBody... • Like us on Facebook : / mindbodysoultv • Follow Us on Twitter : / mindbodysoultv • Follow Us on Instagram : / mindbodysoultv • Follow Us on Pinterest : / mindbodysoultv • SUBSCRIBE for more videos: http://bit.ly/SubscribeTo-Mindbodysoul • Like us on Facebook: / mindbodysoultv • Follow Us on Twitter: / mindbodysoultv • Follow Us on Instagram: / mindbodysoultv • Follow Us on Pinterest: / mindbodysoultv

#############################

New on site