Mindset Reset Take Control of Your Mental Habits The Mel Robbins Podcast

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ufQEqi4LUZ4

Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥 • — • In this episode, you’ll learn how to use simple #neuroscience to train your #mind to start working for you. • The fact is, your mindset is critical to your #happiness, #success, #relationships, and fulfillment. • This episode is packed with #takeaways and insights you can start applying to your life right now so that by the end, you’ll know how to use a #powerful filter in your brain to reset your mindset. • Xo Mel • In this episode, you'll learn: • 00:00 Intro • 06:05 What does “mindset” even mean? • 11:30 The truth about why mindset matters. • 14:26 Is your mindset keeping you trapped? • 15:32 Is this just toxic positivity? • 25:25 Your brain has a filter. And if you’re not programming it, it’s probably working against you. • 34:43 Understanding your reticular activating system • 39:05 How to beat self-doubt. • 43:50 How mindset fuses to your RAS • 47:08 Why you’re not meeting that special someone. • 54:27 The fun and simple brain game I play with my daughters. • 1:00:57 How to overcome to the fear of making things better for yourself • 1:07:37 The simple mindset flip that will change your life • 1:15:59 I want this for you. • Listen to the #podcast episode “Mindset Reset Toolkit: How to Make Your Mind to Work for You (Using Simple Neuroscience)” - https://link.chtbl.com/DAinFkFf?sid=e... • — • Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺 • Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=l... 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it). • — • Subscribe to the channel here: https://www.youtube.com/melrobbins?su... • — • Follow me here: • Instagram: / melrobbins • TikTok: / melrobbins • Facebook: / melrobbins • Website: http://melrobbins.com • — • Want my most popular YouTube videos sent straight to your inbox? Sign up here: https://www.melrobbins.com/ytnewsletter • — • Looking for my books on Amazon? Here they are! • High 5 Habit: https://amzn.to/3fMvfPQ • The 5 Second Rule: https://amzn.to/3372Rl9

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