Ever Played College Ball shorts college basketball streetbasketball handles dribbling

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There are so many moving parts to the complex act of shooting the basketball. • Your feet, the dip, how you jump into it, arms and elbows, did my guide hand get too involved, did i flick the wrist too early?? • It's so easy to get one thing wrong once, let alone 100 times. • And sometimes it can start to feel like you're getting in the habit of shooting incorrectly • So how do you get out of those situations so they don't mess up your season averages? • Are you shooting? • Are you shooting the ball the same way every time? • If you don't know, you probly have a phone, film yourself shooting 5 or 10 shots. • Prove to yourself you're shooting consistently or you'll delulu yourself into never getting out of the slump • I've had shooting slumps before and here's how I've gotten out of them • You want to practice every day to maintain that consistency, the muscle memory the discipline. But there are times when you just have to say today we're not gonna shoot the ball at all • We're gonna work on ball handling and close your eyes dribbling the ball behind your back 100 times or cardio and do 17s in a minute for 3 reps • Maybe you do that for a couple days and then you start shooting again. • What I've found is that sometimes shooting thousands of shots a day, you can start getting lost in the monotony and it can be hard to maintain the consistency. • So take a break from shooting for a day or two and get back to it. • If you're still having trouble, it may be a mental thing. Doing this thing called visualization really helps. • Visualization requires you to imagine every aspect and detail of the shot. As you catch the pass from your teammate, you imagine the ball hitting your hands. Resetting them to the right position, the squaring of your feet and the dip into the shot, jumping and as you reach the top of your jump flicking your wrist to release the ball with a backspin, imagining the ball in the air on the way up and back down swishing into the net. • Imagine that swishing sound. and repeat this process over and over. Take it a step further and envision the environment you'll be playing in. The crowd noise, the pressure of the expectations from your family as well as what you expect from yourself can be very anxiety enducing. • So picture yourself being successful in as much detail as humanly possible, and the more times you do this the more comfortable you'll be in game time situations. • All the greatest athletes do this. Kobe Bryant, Steph Curry, Michael Jordan, I mean the list is endless. If you want to succeed in high pressure situations and keep your mental right, you have to prepare and work your mental muscle as much as you practice your shot, your handles, defense, really this can extend to anything in life. • Good luck out there fam🤙 never stop hoopin 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