24 Minuted Slideboard Workout Speedskating
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=uy-cLeC0e4k
Online Coaching - http://absmatic.com • Be Sure to Subscribe!!! • Workout: • Side to Side | 3 rounds | 60s • Forward Lunge | 3 rounds | 60s • Mountain Climbers | 3 rounds | 60s • Side Lunge | 3 rounds | 60s • Alternating Push-up | 3 rounds | 60s • Hamstring Curl | 3 rounds | 60s
#############################
