Stretch routine for beginners gymnastics

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Stretching Routine for Flexibility | Kathryn Morgan • SUBSCRIBE: https://bit.ly/2MQPhpL | Instagram: https://bit.ly/2Gr3hWa • WATCH MORE: Intermediate/Advanced Pointe Class: https://bit.ly/2BvMZbc • This is a ballet stretching routine to help improve your flexibility. This is a follow-along set of exercises that you can do at home that will work every muscle you need as a dancer. The key to getting limber is not only stretching but holding the positions. So we hold each stretch at least 30 seconds. This is a great thing to do after a ballet class or any type of workout. • Yoga Pants I'm Wearing: • Video • WATCH MORE VIDEOS • My Performances: • Performances | Kathryn Morgan • Advanced Ballet Barre: • Intermediate Advanced Ballet Barre | ... • Advanced Ballet Center: • Intermediate Advanced Ballet Class Ce... • Pointe Class: • Intermediate/Advanced Pointe Class | ... • Full Body Strength Stretch Workout: • Strength Stretch Workout for Dancer... • _________________________________ • ♥ More Places to Find Me ♥ • ♥ My Website/Blog: https://kathrynmorganonline.com • ♥ My Performance Calendar: https://kathrynmorganonline.com/kathr... • ♥ 'Kathryn Morgan Haul' Subscription Box: https://dancershaul.com/products/kath... • ♥ My Podcast • ~ iTunes: https://itunes.apple.com/us/podcast/t... • ~ Non iPhone Users: http://kathrynmorganonline.com/?cat=632 • ♥ Instagram: / kathryn_morgan • ♥ Facebook: / kathrynmorganballet • ♥ Twitter: / kathryn_emorgan • ♥ Pinterest: / kathrynmorgan88 • ♥ CONTACT ME HERE: https://kathrynmorganonline.com/contact/ • ___________________________ • I am soloist with Miami City Ballet a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share. • On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful! • ___________________________ • ♥ Subscribe to this Channel : http://www.youtube.com/subscription_c...

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