5 Rules of Recovery

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=v1mXgd5gdhQ

Since 2018 all roads lead to the Ironman Mont Tremblant, I decided to create a vlog about my training, racing, nutrition, and most importantly my recovery and mindfulness during my journey. My hope is that you learn how to train, race, and recover healthy and happy, so you can do what you love to do for as long as humanly possible! • Here are 5 Rules of Recovery! Enjoy and circle back to my website for more: http://www.teddymcdonald.com; http://www.adventureyogaretreats.com; http://www.5pointyoga.com.

#############################

New on site