TENDU IN 1st 2

>> DIRECT DOWNLOAD LINK 🎞️ #1 <<

>> DIRECT DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎞️ #3 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

YOUR LINK HERE:

http://youtube.com/watch?v=v3Oq0VZcAHo

Ballet Exercise - This is good for activating your turn out. By plie at first we activate our turn out and by sliding in we enhance it even more. Tendu in/out also activates our turn out muscles. Really important at the beginning of the barre so you can be placed for the rest of the class. Join me @marcinkupinski1 for more ballet coaching and classes. • #tendu #tenduinfirst #turnout #dance #ballet #barre #warmup #exercise #male #dancer #balletdancer #balletdance #body #preparation #technique #posture #posturealignment #feetwork #music #piano #balletstudio #marcinkupinski #classicalballet #transfer #balletbarre

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