Youtor
The Best 8 Exercises to Make Your Abs 100
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=v5BW_szXKMM
#abs #flatstomach #coreworkout • • Best exercises for abs at home without equipment. How to get abs fast at home no equipment. Abs workout women at home without equipment. Exercise to lose weight fast at home. Tummy exercises for women at home. Weight lose exercises at home. Abdominal exercises to lose belly fat at home. Simple exercises to do at home for belly fat. Workout videos to do at home to lose belly fat. Belly fat workout for women at home beginners. • 0:00 90 Degrees one knee crunch • 0:30 Lying frog crunch feet together • 1:05 Crunch (leg raise) • 1:40 RKC plank • 2:15 Russian twist chop • 2:50 Frog crunch feet together • 3:25 Rolling bridge • 4:00 Plank arm lifts
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