Youtor
Pregnancy Tips for a Smarter Baby Backed By Science
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=v7bicv3mg8E
Discover 5 scientifically-backed methods to enhance your baby’s brain development during pregnancy! 🧠👶 Learn the best pregnancy tips, from brain-boosting foods to prenatal exercises, to ensure a smarter baby and support fetal brain development. Watch now to discover how simple lifestyle changes can greatly impact your baby’s cognitive growth. Don’t miss these essential tips for pregnant moms! • 🌟 Download the FREE Smarter Baby Resource Pack (Fish Chart: Omega vs Mercury Levels, Fruit Veggie Tracker, Choline Tracker, Omega 6 fats to avoid) https://get.birthbliss.ca/smarter-bab... • 🌟 Grab Mellow Mornings for Pregnancy for a calm start to your day filled with baby love 💖 https://get.birthbliss.ca/mellow-morn... • 🤢 → 😌 Get relief from pregnancy nausea! Discover the Bye--Bye Morning Sickness Formula: https://get.birthbliss.ca/bye-byemorn... • • 🌟 Find Connection Inside BLOOMFUL. 🌸 Join a community of expecting moms just like you, exploring holistic tools for a better pregnancy. https://get.birthbliss.ca/bloomful/ • 🌟 Grab the Guide to an Easier Birth: https://get.birthbliss.ca/bb/ • 🌟 Join our FREE → ❤️ LOVE Your Birth Workshop: You’ll learn 3 steps to ease pain during labor (without an epidural): https://get.birthbliss.ca/training/ • • Resources: • Download Smarter Baby Resources Pack (Fish Chart: Omega vs Mercury Levels, Fruit Veggie Tracker, Choline Tracker, Omega 6 fats to avoid) https://get.birthbliss.ca/smarter-bab... • Real Food for Pregnancy by Lily Nichols: https://amzn.to/4c0Ykyl • Omega 3 (DHA EPA) Supplement • Fish oil blend: https://amzn.to/4cWyUmQ • Krill oil: https://amzn.to/3yfuvfz • Harvard study on Intelligence with Omega 3 DHA supplementation: Cohen et al., “A Quantitative Analysis of Prenatal Intake of n-3 Polyunsaturated Fatty Acids and Cognitive Development,” American Journal of Preventative Medicine 29, no. 4 (2005): 366–74. • Baby’s brain is 60% fat. There are high demands for cholesterol, choline, omega-3 fats and a variety of fat-soluble nutrients. • Study: https://pubmed.ncbi.nlm.nih.gov/20329... • Chang CY, Ke DS, Chen JY. Essential fatty acids and human brain. Acta Neurol Taiwan. 2009 Dec;18(4):231-41. PMID: 20329590. • Omega-6 is linked to abnormal fetal brain development and anxiety in later life when mother consume too much during pregnancy. • Study: https://pubmed.ncbi.nlm.nih.gov/26580... • Sakayori N, Kikkawa T, Tokuda H, Kiryu E, Yoshizaki K, Kawashima H, Yamada T, Arai H, Kang JX, Katagiri H, Shibata H, Innis SM, Arita M, Osumi N. Maternal dietary imbalance between omega-6 and omega-3 polyunsaturated fatty acids impairs neocortical development via epoxy metabolites. Stem Cells. 2016 Feb;34(2):470-82. doi: 10.1002/stem.2246. Epub 2015 Nov 27. PMID: 26580686. • Choline intake directly affects your baby’s brain development, with effects on memory and learning that can impact them even as adults. • Best food sources: egg yolks liver. • Study: https://www.ncbi.nlm.nih.gov/pmc/arti... • Zeisel SH. The fetal origins of memory: the role of dietary choline in optimal brain development. J Pediatr. 2006 Nov;149(5 Suppl):S131-6. doi: 10.1016/j.jpeds.2006.06.065. PMID: 17212955; PMCID: PMC2430654. • • // WHAT TO WATCH NEXT • • Pregnancy: • Why am I so emotional during pregnancy? • Pregnancy Emotions: Why I am so emoti... • Simple Energy Hack for Pregnancy • How THIS Simple Energy Hack CHANGED M... • What Do Babies Do In The Womb? • What Do Babies Do In The Womb? • 6 Things Your Unborn Baby Loves • 6 Things Your Unborn Baby Loves the M... • How to Bond with Baby in Womb • How to Bond with Baby in Womb: 10 Fun... • Birth: • 5 Psychological Hacks for Labor • Video • Plan Your Mother Blessing • Why a BLESSING WAY will help you have... • Shorten Labor by 3 Hours: Eat Dates • Shorten Labor by Eating Dates Every D... • • Guided Meditations: • Ease Pregnancy Emotions: • Pregnancy Emotional: Pregnancy Medita... • Pregnancy Energy Booster • Pregnancy Energy Booster: Guided Medi... • Release Pregnancy Anxiety • Ease Early Pregnancy Anxiety: Guided ... • • Prenatal Yoga: • Prenatal Bedtime Yoga - Sleep Better • Prenatal Bedtime Yoga - Sleep Better ... • Prenatal Yoga Poses to Ease Anxiety and Stress • Pregnancy Anxiety Relief: Prenatal Yo... • 20 Minute Pregnancy Morning Yoga • Prenatal Yoga Flow: Morning Pregnancy... • • // LINKS • Learn more about Marie and find resources to enhance pregnancy, rock labour and love your birth: https://www.birthbliss.ca • Join our private Facebook group! http://bit.ly/holistic_pregnancy • Follow Marie on Instagram to get a BTS look at inspiring birth: / birth.bliss • // DISCLOSRE • Contains affiliate links, but all recommendations are entirely my own! This means that at no additional cost to you, I will earn a commission if you click through and make a purchase. Thank you so much for watching, commenting, sharing and giving thumbs up on the videos. I am so grateful for your support! ~Marie xo
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