Youtor
MEDITATION Breathing positive emotions a short Guided Meditation
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=vAPoKSbHUA4
Filmed by a stream in Picton, New Zealand • Through the practice of Tai Chi we can train our minds to breathe in positive emotions and breathe out the negative. • When you need a short reboot just stop and listen to my words and they will help you refocus. We can't always be go go go sometime we need to just stop and breathe • Proper breathing, the way your breathe affects the quality of your life. By changing the way your breath, you can change the way you feel transforming negative emotions into positive ones through deep breathing. Deep breathing moves Qi and stagnant emotions. It is almost impossible to deep breath and feel negative emotions. Just breathe with the belly ... • • For more short guided meditations: • https://www.taiflow.com/mindful-medit...
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