Day 1 Workout

>> DIRECT DOWNLOAD LINK 🎞️ #1 <<

>> DIRECT DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎞️ #3 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

YOUR LINK HERE:

http://youtube.com/watch?v=vEsggmq2Wg4

Day 1 Workout: Diagnostic CPFT • Dynamic Warm Up:    • Dynamic Warm Up   • 2 minute hand release push up • Plank hold (3:45 max) • 1.5 mile run • 10 min of static stretching

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