Pilates 30 min Full Body Toning Workout

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=vHIdd19w71o

Hey Pilates Lovers, • Firstly I would just like to let everyone know that if you are interested in buying one of our mats, you can do so through the below link: • https://aspe-au.com/ • Today will be doing a 30min Full Body Toning Workout! • For this exercise I will be using some light hand weights, but if you do not have hand weights you can supplement these for cans or bottles. • Please let me know if you have any questions on the work out or the mats. • And thank you again for all your continued support :) • • ---------------------------------------------------------------------------------------------------------------- • LET'S CONNECT • Facebook- / strongmindss. . • Instagram- / angespilates • Ange’s Pilates recommends that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site/channel, you understand and agree that Anges Pilates has no liability to you for any injury or loss you may suffer in connection with any content posted on this site/channel.

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