The Health Benefits of Coconuts and Coconut Water

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Are you crazy for coconuts like Melissa's Produce (http://bit.ly/zJ7VlG)? From potassium to fiber, coconuts are an amazing food to include in your diet. In this nutrition webisode, Margaux J Rathbun (Certified Nutritional Therapy Practitioner) talks about the health benefits of coconuts and why we should include them in our diet. To learn more about the sweet young coconuts, be sure to visit www.melissas.com.

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