Build a Bigger Chest with the Plate PinchSvend Press Mark Bell

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=vNxezQEqy6I

Mark Bell explains how use the pec pinch or svend press exercise to help add some size to your pecs and build a bigger chest. • ► 20% Off Mark Bell's Sling Shot Accessories: https://bbcom.me/2Pwk65Y • ► Premium Fitness Plans: https://bbcom.me/2EtP6xi • ► Subscribe: http://bit.ly/2DK5lGD • | Pec Pinch Press or Svend Press | • You don't need to use a lot of weight for this one. Mark Bell is a very strong guy and he uses 10 pounds here. Even at what may sound like a light weight, you're still going to dig deep into your chest muscles for greater growth. • | Mark Bell Videos | • ► Building a BIGGER BENCH PRESS: Everything You Need to Know: http://bit.ly/2M2D0iG • ► Getting Out of a Slump: http://bit.ly/2tnLIS5 • ► Grocery Shopping for a Keto Diet: http://bit.ly/2PSrbg8 • ► Dips Push-Up Progression for a Bigger Chest: http://bit.ly/2PSRH9m • ► Mark Bell Teaches NFL Prospects How to Bench Press: http://bit.ly/36UQ9Td • | Mark Bell Sling Shot Accessories | • ► Original Sling Shot: https://bbcom.me/2ttFznB • ► Compress Cuff Upper Body: https://bbcom.me/2Z1SWHd • ► Full Boar Sling Shot: https://bbcom.me/38PSccU • ► Gangsta Wrist Wraps: https://bbcom.me/2YZJSm5 • ► Grippy Hip Circle: https://bbcom.me/2sxyMsH • ► Hip Circle: https://bbcom.me/2RZ9Vsa • ► Mad Dog Sling Shot: https://bbcom.me/2YYMAIT • ► Reactive Sling Shot: https://bbcom.me/2EsqPrf • ► Sling Shot Knee Wraps: https://bbcom.me/2r5DPjE • ► STrong Knee Sleeves: https://bbcom.me/35wJtdw • ► STrong Elbow Sleeves: https://bbcom.me/35xUmLY • | Follow Mark Bell | • ► YouTube: http://bit.ly/37tvPZQ • ► Instagram: / marksmellybell • ► Facebook: / markbellsupertraining • ► Twitter: / marksmellybell • ► Snapchat: marksmellybell • | Follow MBSlingshot, Power Magazine, Power Project | • ► MBSlingshot: / mbslingshot • ► Power Magazine: / thepowermagazine • ► Power Project: / markbellspowerproject • ► Itunes: https://apple.co/2ZZV5T6 • #slingshot • #bodybuildingcom • #chestexercises • #chestday • #markbell • ============================================= • | Follow Us | • ► Twitch: http://bit.ly/2q1dttE • ► YouTube: http://bit.ly/1RSJFa4 • ► Facebook: http://on.fb.me/1lomhpr • ► Instagram: http://bit.ly/1LzBxab • ► Twitter: http://bit.ly/1RSJQlL • ► Google+: http://bit.ly/1NRe8qu • ► Pinterest: http://bit.ly/1OOZgY4 • ► Spotify: http://spoti.fi/1NRebm0 • • We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

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