ENG애플힙 심으뜸이 알려주는 알려주는 스쿼트의 정석힙업을 위한 basic squat l How to do Squat











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Hello, this is Euddeume! • The first video of minus life is about squats. • Many people have difficulty doing squats so it can be explained in different points of view. So I made this video thinking that the people watching this would be beginners so I tried to make it as easy as possible. • Please understand that in the later part of the video, I do squats and talk at the same time so the calculation of exercise might not exactly match. • ※ For those who have questions on squats or exercise, please ask me through comments. I'll reply by comment or video. • Please love Euddeum's channel from now on♡ • Be healthy and happy today as well^^ • Instagram :   / euddeume_   • Blog : http://blog.naver.com/euddeume • • Smells Like Summer (Original Mix) by Del   / del-sound   • Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 • http://creativecommons.org/licenses/b... • Music promoted by Audio Library    • Smells Like Summer – Del (No Copyrigh...  

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