Bodybuilding For Wrestling 5 Keys To Mat Strength

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=vZfR4ImfM4w

Wrestling Strength Coach Dane Miller breaks down the importance of bodybuilding for wrestlers and 5 key tips that wrestlers can use from bodybuilding to develop mat strength. • Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 💪 • 👉 https://www.peakstrength.app/?utm_sou... • What Is Garage Strength? - 0:00 • Why Train Bodybuilding For Wrestling? - 0:36 • Bodybuilding For Wrestling Tip #1 - 2:49 • Bodybuilding For Wrestling Tip #2 - 5:00 • Bodybuilding For Wrestling Tip #3 - 6:37 • Wrestling Bodybuilding Program - 8:24 • Bodybuilding For Wrestling Tip #4 + 5 - 9:01 • Learn more about Wrestling and Strength Training - 11:52 • #wrestling #exercises #bodybuilding • Follow Us On Social Media: • / garagestrength • / garagestrengthfarm • / garagestrength • / garagestrength

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