Youtor
30 min UPPER BODY WORKOUTusing only light weights
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=v_2flrSPlTY
ADD MUSIC TO YOUR WORKOUT: • https://open.spotify.com/playlist/5WS... • EMKFIT CLOWN MERCH: • www.shop.spreadshirt.com/emkfit • AMAZON HAUL VIDEO: • • CREATING YOUR AT HOME GYM ON A BUDGET. • Support my channel on Patreon and upgrade your Clown status!! • www.patreon.com/emkfit • Whasssup you clowns my name is Emily and I'm a certified PT, group fitness instructor, and creator of EMKHIIT • Just over here trying to make working out a little less awful and a lot more FUN. We'll chat, get fit, build butts, etc, but we'll always keep it REAL. • Check out my other platforms for more workouts and live classes! • Instagram: @emkfit • Twitch: emkfit • Twitter: @emkfit • DISCLAIMER: Please consult a physician before trying any new kind of physical activity. Not all workouts work for everyone. Always modify moves as you need to make them work for your body and the minute you start to feel any kind of pain (not the good kind) stop the workout and reassess. Take care of yourselves clowns! xx • Amazon Affiliate Links: • Booty Bands: • Canada Link: https://amzn.to/37FSS4w • US Link: https://amzn.to/39KwxDO • Resistance Bands with Handles: • Canada Link: https://amzn.to/2D0QvhL • US Link: https://amzn.to/39LqTkG • Resistance Bands NO handles: • Canada Link: https://amzn.to/30jZFyz • US Link: https://amzn.to/3hTkIhe • Wrist Weights: • Canada Link: https://amzn.to/3gm0Nr6 • US Link: https://amzn.to/31dA8GJ • OR https://amzn.to/3fiyKHx • Weight Rack • Canada Link: https://amzn.to/2zEgz0e • US Link: https://amzn.to/39KAo3M • Collagen: • Canada Link: SMALL: https://amzn.to/2DduQD1 BIG: https://amzn.to/3k4caGg • US Link: SMALL: https://amzn.to/2XixM8a BIG: https://amzn.to/2XlvZPP • Yoga Mat: • Canada Link: https://amzn.to/3hXisWn • US Link: https://amzn.to/2D0RM8z
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