COMPLETE LOWER BODY WORKOUT NO SQUATS OR LUNGES

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=vaKFyZDHBaQ

This lower body workout will activate, tone, and strengthen glutes, quads, hamstrings, calves, and abductors. This workout includes exercises that replace squats and lunges, but are just as effective. Complete this workout with me, as I guide you through each exercise and offer tips on how to modify them. #workoutathome #workoutvideo #lowerbodyworkout • Check out more great workouts on my channel. • Don’t forget to click on the subscribe and notification buttons and share my content with others! • LET’S CONNECT! 👇🏼 • FB: / strongyou.fit • IG: / strongyou.fitness

#############################

New on site