Brown Fried Rice Cooksmart Sanjeev Kapoor Khazana

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Water chestnuts add a delicious crunch to this healthy brown rice preparation • BROWN FRIED RICE • Ingredients • 3 cups cooked brown rice • 8 canned water chestnuts • 2 tbsps oil • 2 tbsps chopped garlic • 1 cup chopped onions • 2 stalks spring onion greens • ¼ cup green peas • 1 tsp soy sauce • 1 cup bean sprouts • Salt to taste • Method • 1. Slice water chestnuts. • 2. Heat oil in a non-stick wok, add garlic and saute on high heat till slightly burnt. • 3. Add onions and continue to saute for ½ minute. Add water chestnuts and mix. • 4. Chop spring onion greens diagonally. • 5. Add green peas to the wok. Add soy sauce and mix well. • 6. Add brown rice and mix well. Sprinkle a little water and mix. Add bean sprouts and salt and mix well gently. • 7. Add spring onion greens and mix lightly. Serve hot. • Click to Subscribe: http://bit.ly/1h0pGXf • Best cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQq • Facebook :   / chefsanjeevkapoor   • Twitter :   / sanjeevkapoor   • #sanjeevkapoor

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