Heavy Single Kettlebell Presses

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working on less leg drive for these heavy single kettlebell push presses of 56kg so I can get a stricter press. • 5 or 6 I think I could do really fo using on leg drive as I've done 10 1 arm jerks with it before • here's an article on what I've been doing to build my overhead kettlebell press • https://kbmuscle.com/blog/f/how-to-in... • • Joe • https://www.kbmuscle.com • #kettlebellpress #kettlebelltraining #legs

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